Posts by HeartnSoul Yogini
Spending in Time in Our Shadows
Darkness and light are BOTH parts of who we are and the journey we are on . Why do we only honor the light ? This is the dark time of year, the dark of night is longer than the light of day . Why are we so conditioned to deny the existence of the…
Read MoreOn STAYING IN THE MOMENT…Worry, Guilt & Frustration
If you have already started to worry th you worry too much and guilt is creeping in! This post is for you! Please stay in the moment, the mind may linger in the past causing guilt and sadness. The mind may leap towards the future causing worry and anxiety. Staying in the moment, allows us…
Read MoreFall MADLY IN LOVE WITH YOU !
I AM …. ❤️ LOVE
Read MoreRURAL MTNS in Puerto Rico - amongst the putrid smell of rotting flesh …. please help us
My heart hurts when I think of my family … no food no water
Read MoreYoga THERAPISTS in MAINSTREAM HEALTHCARE
YOGA THERAPY = PHYSICAL THERAPY + Talk Therapy + HOLISTIC THERAPY !!! And no - not all yoga therapists are defined exactly the same ! Check out IAYT.com to learn more !
Read MoreFading Frames And the Bliss of Samadhi
In the light of day, With the mind on overdrive, For this is the time we frame our thoughts, All too often viewing each moment as a framed snippet, A picture in time, Each frame locking us into a specific way of thinking, The mind, held back only by the restraints put upon us by…
Read MoreGratitude to achieve balance 🙏💕
It’s ALL GOOD Creating a balance is a goal many of us try to achieve . The not so good events inevitably teach us a lesson. For that I say thank you . The good things in life are truly miracles . For that I say thank you . I woke up today and said…
Read MoreHOLISTIC WELLNESS AT WORK - Schools, Colleges, Corporations - Holistic Modalities like Yoga, Meditation, Massage - it just makes sense !
Keeping your workers well at the workplace - the wave of the future !
Read MoreIshvara Pradydhana LET IT GO / SURRENDER
Let it go !!! Ishvara Pradydhana
Read MoreTherapeutic Touch in Healing Trauma
“Emotional trauma is like a tangled web of lies sewn between the heart and the brain.. “BLS Therapeutic Touch and Healing Trauma The medical definition of the word trauma is ‘Physical injury’, or, ‘A deeply distressing or disturbing experience’. Physical trauma and psychological trauma are intertwined in many ways. The physical response to a traumatic…
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